200101

31
Dec

200101

CrossFit Barbending – CrossFit

Warm-up

Metcon (No Measure)

We’re closed today too you filthy animals, however as is customary I will give my annual “CFBB State of the Gym” address at 10 AM. Sleep in, grab a Starbucks & bring your A game. This will be my best performance yet(P.S. I say that every year)