CF Barbending – CrossFit

Warm-up

Warm-up (No Measure)

Goodbye 2020! Welcome 2021!!!!!!!!!!!!

Please join us for our annual CFBB State of the GYM address. In light of recent circumstances this years address will be held over Zoom. Meeting link and details will be posted in the usual locales. Please join me from the comfort of your homes, coffe in toe & relaxing in your favorite space. To tearing down walls, breaking down barriers, busting through plateaus & reaching never ending heights! Together…………you’re all unstoppable!!!!!!!!!!!!!