Main – CrossFit
HSPU/DU (No Measure)
EMOM 5
5 HSPU
25 DU
Metcon (Time)
100 DU
50 WB 20/14
25 shoot throughs
50 hang power cleans 115/75
25 shoot throughs
50 WB
100 DU
EMOM 5
5 HSPU
25 DU
100 DU
50 WB 20/14
25 shoot throughs
50 hang power cleans 115/75
25 shoot throughs
50 WB
100 DU