Main – Boot Camp
Dodgeball (No Measure)
Metcon (Time)
With a partner complete;
2000m run
200 WB 20/14
200 KBS 70/53
100 HSPU
*partition reps any way you see fit*
With a partner complete;
2000m run
200 WB 20/14
200 KBS 70/53
100 HSPU
*partition reps any way you see fit*