In 2012 I walked into a CrossFit gym and never looked back! CrossFit has helped me grow stronger both physically and mentally, as well as helped establish amazing relationships with like minded people. In the past 10 years I have suffered a stroke as well as an extreme near death bleeding stomach ulcer (if you ever want to know more feel free to ask!) In both instances doctors expressed that if it wasn’t for my level of fitness, the outcomes would have been very different- and that alone is the reason that I will always continue on this journey. In 2016, the love of this sport led me to pursue my L1 and just recently in 2021 I passed my L2. I am always eager to learn and pass on any knowledge that I have to help make people perform and feel better! I love coaching and watching confidences build and grow day by day! In my non CrossFit life I am a PreK teacher in Newark NJ, I have a husband and a 17 year old son. I love outdoor activities, the beach, music, farmers markets, breweries and positive vibes!