Main – Boot Camp
Burpee/BJ/WB (No Measure)
EMOM 8
3 burpees
5 Box Jumps 24/20″
7 Wall balls 20/14
Metcon (Time)
100 pull-ups
*EMOM 5 burpee BJ 24/20″*
EMOM 8
3 burpees
5 Box Jumps 24/20″
7 Wall balls 20/14
100 pull-ups
*EMOM 5 burpee BJ 24/20″*