Courtney Miller

CrossFit Kids Coach / Trainer

Courtney Miller

CrossFit Kids Coach / Trainer

Biography

  • CF Level 1
  • CF Adaptive Athlete
  • AED/CPR Certified

I started doing CrossFit in July 2012. Upon graduating college I joined a local Retro Fitness and quickly realized after a 4-year career of playing collegiate softball and being a 3-sport athlete in high school, I had no idea how to work out on my own without someone laying out what to do when. A few of the girls who graduated before me found themselves in similar situations and found their way to CrossFit, so after hearing them talk about it, I decided to give it a try too. At the local CrossFit gym we found ourselves gravitating more towards powerlifting, where I competed until 2016 and, to date, still hold a few state records for the 123 weight class. After joining CFBB in September 2016, I decided to stick with CrossFit and try to get better all around, not just on squat-bench-deadlift. In June 2018, I passed my Level 1 course and I’m looking forward to the adventures ahead with all of you!